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Natural Induction MP3

$19.99

Up to 45% of all inductions result in a cesarean birth. Help your baby come into this world the natural way, using our Natural Induction CD.

GET THE CD NOW AND WELCOME YOUR BABY INTO YOUR ARMS NATURALLY AND VAGINALLY

There is no doubt that the induction rate is rising. Yet we know that there are serious hazards to a medical induction. First-time mothers have approximately twice the likelihood of cesarean section with induction compared with natural onset of labor.

DO NOT LISTEN TO THIS CD BEFORE YOUR 40TH WEEK OF GESTATION.

Also available for immediate download. See above.

Click the “More Details” link below to listen to a sample of this CD.



The natural solution to a healthy induction is — self-hypnosis.

Everyone ‚anyone! ‚ can tap into the seemingly miraculous powers of self-hypnosis.

First, don’t try to make anything happen by simply using your will power. Actually that might stand in your way. As I mention in my book, Painless Childbirth, it is not about willfulness, but willingness. To change the status quo you must get yourself into a state of total trust — in your body, your baby’s ability to come when it’s time, and in the process. A state that allows your body to be so relaxed that the right signals will be given to your uterus to start working. What’s the signal? “It is safe, she is totally relaxed, there is no danger.” Anxiety, impatience, fear or stress simply engages your natural fight or flight reflex that will prevent labor to begin.

Learn to just let it happen – Learn to surrender

Let the hypnotic state develop
Our latest self-hypnosis CD is designed to help you get closer to labor and delivery. We have designed a script for you that can help you let go of anything left standing in the way between you and labor. Gentle suggestions and visualizations will help you achieve a state of total relaxation, so that you body and your baby can work in unison and labor can shortly follow.

Keep in mind that self-hypnosis is a skill, and that you will continue to get better, as you practice. Each time becoming more powerful and effective
It’s a good idea to set up a schedule of practice, allowing yourself anywhere between 10 and 30 minutes, to listen to our CD and dedicate this time to talking to both your body and your baby. We teach you and practice contractions with you, one minute at the time.

Most people find it best to practice lying down, in a comfortable position, with as few distractions as possible. If you are bothered by noise while you practice you can try to mask out the noise with some other source of sound. You can try stereo music in the background, or white noise if you like. Buying a noise machine or getting the recording of ocean waves at this time, is not only beneficial to you, but will be very useful once the baby comes. We now know that most babies do not like silence, as the womb is quite a loud theater, and adore and get lulled by nature sounds.

Later, when you have become more practiced at self-hypnosis, you will be able to practice in the middle of a rock concert. You are in control of your total relaxation and nothing can stand in its way, but it takes a while to get that good).

If you are practicing at bedtime it’s ok to go to sleep, still once you wake up tell yourself before you open your eyes that you are totally rested and give yourself permission to open your eyes. Make your body work for you, and not the other way around.